Cherry Tomato Orzo Salad

This quick and easy orzo salad is a fresh Greek-inspired summer salad with cherry tomatoes, orzo pasta, cucumbers, feta cheese, oregano and green onions, and dressed with olive oil and lemon juice. Perfect for a summer BBQ!

Cherry Tomato Orzo Salad
Elise Bauer

I am not the most talented of gardeners. I over-water, under-water, over-fertilize, under-mulch. I plant little plants behind big plants, blocking out their sun.

I then transplant my poorly placed plants to what I'm hoping will be a better location and almost kill them in the process.

No, if a plant survives with me in charge it's because it's one heckofa sturdy plant, or just has a strong will to live.

I have been getting better at this over the years, but it still surprises me how difficult growing tomatoes can be, with the singular exception of the glorious Sun Gold tomato. Do you know about the Sun Gold? It's a cherry tomato, or the size and shape of a cherry tomato, but brightly orange colored when ripe.

sungold-tomato-horiz-a-1600
Elise Bauer

It's sweet, juicy, and sunshine in a bite. The plant scoffs at wilt. If nematodes bother it, you wouldn't know. It grows like kudzu, faster than it can die from whatever may be killing our other tomatoes.

About this time of year, we have to reinforce our Sun Gold plant cages with rebar. This entails my father, a sledgehammer, and me holding on to the rebar praying that my dad's aim is true.

Next year I'm going to plant more Sun Golds. I have one in my garden, and two at the garden I maintain at my parent's house.

And it's not enough.

One plant, even as prolific as it is, is just enough for tomato candy for one person throughout the growing season. You know, tomato candy: going out to the garden and picking the cherry tomatoes and eating them on the spot, like candy.

I picked a bunch of tomatoes from this plant (pictured) for the following salad. And then I ate the tomatoes and had to go buy more at the store. At least the oregano came from the garden!

Cherry Tomato Orzo Salad
Elise Bauer

About this orzo pasta salad. It's excellent! Like a Greek salad with orzo pasta and without olives. Though you could easily add olives to this orzo salad if you wanted to.

You could probably make this orzo salad into a with quinoa salad by using it instead of the orzo, though I haven't tried it that way yet. And if you like this orzo salad, maybe you'll want to plant some cherry tomatoes in your garden too. (I recommend Sun Golds.)

Cherry Tomato Orzo Salad

Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins
Servings 8 to 10 servings

Ingredients

  • Kosher salt

  • 8 ounces orzo pasta

  • 1/4 cup extra virgin olive oil

  • 1 pint red cherry tomatoes, sliced in half

  • 1 pint yellow cherry tomatoes, sliced in half

  • 8 ounces feta cheese, crumbled

  • 1 large cucumber, peeled and chopped

  • 2 green onions, thinly sliced

  • 2 tablespoons minced fresh oregano

  • 1 lemon, juiced

  • Freshly ground black pepper, to taste

Method

  1. Boil the orzo:

    Bring a large pot of well salted water to a rolling boil. Add the orzo, stirring it so that it doesn't stick to the bottom of the pan. Cook, uncovered, at a high boil until al dente, cooked through but still a bit firm.

    Drain the pasta (it helps to use a fine mesh sieve for this as the small orzo might pass through holes in a colander), and rinse with cold water to stop the pasta from cooking further.

  2. Toss the pasta with the remaining ingredients:

    Toss the pasta with the olive oil in a large bowl. At this point you can make ahead and chill until you are ready to serve (or transport to a party).

    Toss with the rest of the ingredients, the tomatoes, feta cheese, cucumber, green onions, oregano, lemon juice, and black pepper. The feta is salty so you shouldn't need to add more salt.

Nutrition Facts (per serving)
179 Calories
11g Fat
16g Carbs
6g Protein
×
Nutrition Facts
Servings: 8 to 10
Amount per serving
Calories 179
% Daily Value*
Total Fat 11g 14%
Saturated Fat 4g 21%
Cholesterol 20mg 7%
Sodium 245mg 11%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 6%
Total Sugars 4g
Protein 6g
Vitamin C 17mg 83%
Calcium 133mg 10%
Iron 1mg 6%
Potassium 258mg 5%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.