Take one part honey, one part Dijon mustard, mix, and now you have one of the most versatile sauces possible, for chicken, ham, corned beef, and in this case, baked honey mustard salmon. This baked salmon recipe never fails.
It's one of those couldn't-be-easier, how-to-impress-without-doing-much baked salmon recipes. Takes 10 minute to prep, and 10 minutes to bake the salmon in the oven.
Video: How to Make Honey Mustard Salmon
SKC - Honey Mustard Salmon
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Tips for Baked Salmon
- First, use good quality salmon. That cheapest fillet at the fish counter that looks like it's seen better days, has seen better days. There is nothing you can do to improve old fish. How do you tell? The best way is to smell it. If it smells strongly of fish (or something worse), don't buy it. I've actually taken fish back to the market that didn't smell right when I took it out of the package. Trust me, you don't want to eat it.
- Second, don't overcook the salmon! It's so easy to do. Do not bake the salmon until it is completely flaking apart, that's overdone. When baked salmon fillets come out of the oven they should still be just a little bit rare in the center. They'll continue to cook in the residual heat and be perfect when you go to eat them.
What to Serve With Salmon
For a simple weeknight dinner, a fresh green side salad and a scoop of cooked rice makes a nice meal.
If you want to go a little fancier, try this Radicchio Salad with Green Olives, this Cucumber Salad, or some Classic Potato Salad. For a starch, you might like Pilaf with Mushrooms and Pine Nuts, Instant Pot Mushroom Risotto, or this Spinach and Orzo Salad.
More Easy Salmon Recipes
- Easy Salmon Foil Packets with Vegetables
- Panko-Crusted Baked Salmon
- Salmon with Lemon-Cream Sauce
- Miso-Glazed Salmon
- Foil Baked Salmon with Leeks and Peppers
Honey Mustard Baked Salmon
If you don't have already prepared honey mustard, just combine equal amounts of honey and Dijon mustard.
Ingredients
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1 1/2 to 2 pounds (680g to 900g) salmon fillets
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3 tablespoons honey mustard (1 1/2 tablespoons honey plus 1 1/2 tablespoon Dijon mustard)
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3 cloves garlic, minced (about 3 teaspoons)
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3 tablespoons extra virgin olive oil (divided into 2 tablespoons and 1 tablespoon)
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1 tablespoon lemon juice
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1 tablespoon chopped fresh dill
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Pinch salt
Method
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Preheat the oven to 400°F
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Make the honey-mustard glaze:
In a small bowl, whisk together the honey mustard, garlic, 2 tablespoons of the olive oil, lemon juice, dill, and salt.
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Prep the salmon:
Line a roasting pan with aluminum foil. Brush the salmon fillets on both sides with olive oil. Place fillets skin-side down (if your fillets have skin-on) on the foil-lined pan. Use a basting brush to coat the top side of the fillets with the honey mustard mixture.
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Bake the salmon:
Place in oven and bake at 400°F for 8 to 10 minutes, until just barely cooked through (please don't overcook salmon!). It's okay if the salmon is still a little rare in the center, when you remove it from the oven, the residual heat will cook it through.
Nutrition Facts (per serving) | |
---|---|
609 | Calories |
43g | Fat |
4g | Carbs |
50g | Protein |
Nutrition Facts | |
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Servings: 4 | |
Amount per serving | |
Calories | 609 |
% Daily Value* | |
Total Fat 43g | 55% |
Saturated Fat 7g | 37% |
Cholesterol 145mg | 48% |
Sodium 229mg | 10% |
Total Carbohydrate 4g | 1% |
Dietary Fiber 0g | 0% |
Total Sugars 2g | |
Protein 50g | |
Vitamin C 10mg | 49% |
Calcium 40mg | 3% |
Iron 1mg | 5% |
Potassium 881mg | 19% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |